When I first moved into my own apartment, I learned pretty quickly that I could NOT substitute a screwdriver (listed in the set-up guide) with a kabob skewer (randomly found in my kitchen junk drawer). Clever? Yes. But let me tell ya -- that adorable little bench did NOT hold up for more than a few weeks.

Instead of scrambling to find whatever we have on hand or whatever is easiest to cope with life's hurdles, we can SIMPLIFY our lives and reduce future frustrations by stocking our toolboxes with resources that are actually relevant to the issue at hand. No more broken benches, friends. Let's find the right tools for YOU.

What's the issue at hand?

Click on the focus area that needs some attention below ... I'll link you to a collection of tried-and-true items or a personal fave from Peel & Heal Studio that might add someĀ substance to your toolbox and stability to your benches (or life...whatever).

Ā 

CREATING HEALTHY HABITS

MOOD DISORDERS & FLUCTUATIONS

LACK OF DAILY MOTIVATION

SEEKING SELF-LOVE

PERFECTIONISM

EATING DISORDER RECOVERY

ORGANIZING APPOINTMENTS

MEDICATION OVERWHELM

CAREER/PROFESSIONAL CHANGE

NEGLECT OF SELF-CARE

CELEBRATING SMALL VICTORIES

SOCIAL MEDIA OVERLOAD

SUICIDE HOPE & AWARENESS